I am in seclusion on Kauai for the time being and deeply contemplating the movement response to this global crisis. I’d like to remind people to keep moving, even if they become ill. Do not lie down on your back, and crawl if need be to get the ribs and the lungs moving. Keep drinking hot teas to wash pathogens into the neutralizing stomach acid. Improve liver health with a cleanse; it has been shown that the liver processes and detoxes the body of this virus. Help it do its job. Blessings to you all, ClydeRae