GYROKINESIS® LEVEL 1 CLASSES: Elements of the 90 minute format Tuesdays, weekly from 10:00 – 11:30 am CVB Class- The CardioVascular Breathing - 1 Class Sundays from 5:00 pm - 6:15 pm ET. GYROKINESIS® Applications for Osteoporosis are on hold and will be held in 2025. Fee for online and in-person classes BY DONATION. Students can pay as they are able by Zelle, Venmo, Paypal or check. I am … [Read More...]