Click here to view our Class Schedule.
GYROTONIC® LEVEL 1
AS A MUSICAL JOURNEY
In this course, an original musical score, created by GYROTONIC® Method creator, Juliu Horvath, in collaboration with musician, Rodolfo Troncoso, guides movers through a fluid, continuous stream of GYROTONIC® Level 1 exercise sequences. The rhythm, and tone of each song, in this course, resonates with the specific timing, and intention of the movement it accompanies. This harmonic synchrony of music, and movement greatly enhances the depth of the GYROTONIC® exercise experience. The GYROTONIC® Level 1 exercise curriculum, intermediate exercise sequences, and a special gem- the GYROTONIC® Nerve Strengthening Sequence, are all included in this course.
Participants receive a course manual, and music download. DVDs are also available (exclusively for course participants) to purchase.