Leg Extension Unit
with Specialized Master Trainer, ClydeRae Jolie-Ashe
July 19-24
Location:Gyrotonic Bodhi
Tuition: $750. Studio fee: $300
Contact:Register by contacting Jen DePalo at Gyrotonic Bodhi at gyrotonicbodhi[at]gmail.com
Gyrokinesis Foundation
Gyrotonic Foundation
From August 26 – Sept. 7
with Specialized Master Trainer ClydeRae Jolie-Ashe
In this program students learn to design, and teach a progressive sequence of Gyrotonic Level 1 exercise classes on the Gyrotonic Pulley Tower Combination Unit. A skillful instructor with a depth of knowledge and a wonderful sense of humor, ClydeRae offers one of the most popular course trainings in Colorado.
Gyrotonic Foundation
with Specialized Master Trainer, ClydeRae Jolie-Ashe
August 26-Sept 7
Location: Gyrotonic Bodhi
Fees: $1500 tuition and $450 studio fee
Deposit: $450 due by August 12
Contact: Gyrotonic Bodhi
Register Now! Contact ClydeRae
303-888-2525
[email protected]
Location
GYROTONIC® Bodhi studio
3200 Valmont, Suite 4
Boulder, CO 80301
(347) 693-4408
GyrotonicBodhi.com
Big Sale
All retail products are 40% off. Your loved ones will love these therapeutic and cozy items for the holidays. From essential oils and Arnica Gold to Toe Sox and Domini clothing. Offer available while supplies last, and they are going fast. We will be available in the studio December 21st (Monday) from 10-2pm, December 23rd (Wednesday) from 9:30-1, (Monday, Tuesday and Thursday)December 28th, 29th and 31st from 10-2.
Study with a Master Trainer
Gyrotonic® Pre-trainer Update with ClydeRae Jolie-Ashe from November 10 – 12.
This 3 day Update Course is offered to Gyrotonic Pre-Trainers by their Networking Master Trainer.
In it, the students are supported in their material pertaining to the Gyrotonic Pre-Training, along with given new material to keep these educators refreshed and inspired.
Learn More
Gyrokinesis Applications for Hands and Feet Course
with Emma Kingston,
Master Trainer
from September 24-26, 2015
Boulder, CO
Fee: $350 Tuition + $150 Studio Fee
$250 deposit due by August 13, 2015
Emma Kingston has developed this course over many years and is here to share here vast knowledge with you. In this course you will receive a multitude of exercises to work with: hands on techniques for helping your clients work with the material, insight and explanation about the basic anatomy and functioning of these area’s, and the experience of working with the material in your own body.
Bio- Emma Kingston
Emma Kingston has been part of the GYROTONIC® community since 1999. Emma was originally a massage therapist working in San Francisco, CA. Having been a dancer and a gymnast from a very early age, Emma has a natural connection to movement. Born with problematic feet and later developing scoliosis she went in search of a comfortable body. After attending an art high school as a dancer and becoming a massage therapist, Emma wished to see more long-lasting results in her clients’ bodies. Thinking that movement was the perfect thing to accomplish this; it seemed more active participation on the clients’ behalf was the way to go.
After literally stumbling upon Gyrotonic at San Francisco GYROTONIC® Emma saw so much potential in the vastness of this methodology she decided to do her pretraining with Tamara Yoneda. Emma completed her Foundation Course with Debra Rose and tested out with Juliu Horvath. Emma came into the system at a pivotal point in the development of the training process and feels very lucky to have worked so closely with Juliu Horvath and witness the many changes and developments to this amazing system.
Emma is the owner and manager of The Seed Center, which houses both Center GYROTONIC® and Bloom Natural Health Care. Together the facility encompasses an integrative health care facility that offers a variety of alternative health care modalities with the underlying goal of connecting movement and holistic health into a full body awareness and living.
Saturday Classes
On Saturdays, ClydeRae will not be teaching her Gyrotonic Level 2 class. The class is open to students and teachers!
JUIL Sandals – CLEARANCE Sale
Get ready for Summer with this incredible deal. All JUIL sandals and shoes are now priced at $35 a pair. They are going fast so make sure to stop by before they are all gone. Keep grounded, comfortable, and cool this summer with a pair of JUIL sandals. *taxes not included in price
April Events Schedule
Join our community for a teacher training or class! Announcing a new course, Gyrokinesis Apprentice Review on Saturday, Sunday, and Monday, April 18, 19, and 20 with Master Trainer, Shannon Horn. Shannon will also teach a Gyrokinesis Foundation from April 10-20. Join us for Gyrokinesis and Gyrotonic exercise classes on Monday, Tuesday, Thursday and Fridays!
Learn More:
View a schedule of trainings
See our class schedule here
Jackson Kellogg
Master Trainer, Jackson Kellogg will be teaching two JSB Update training courses in July and August 2015…Read an interview with Jackson! [Read more…]
Gyrokinesis Pre-training with ClydeRae Jolie-Ashe
January 3rd – 8th. Course Hours:
Saturday, Jan 3, 10-1 and 4-6.
Sunday, Jan 4, 10-1 and 4-6.
Monday, Jan 5, 10-12:30 and 3:30-6.
Tuesday, Jan 6, 10:30-1:15 and 4-6.
Wednesday, Jan 7, 8-10 and 1-3.
Thursday, Jan 8, 9-noon and 2-4.
Annie Brook’s Book – Birth’s Hidden Legacy
Annie Brook is an exquisitely trained Somatic therapist. Her years of clinical work in hospitals, public schools, clinics and private practice make her a speaker and therapist in high demand. She gets it about people and what they need. Annie blends psychology with developmental neuroscience, sensory-motor integration, play therapy, and what it takes to relate to others. People get results from her mulit-dimensional approach.
Annie comes from a background of adventurous women. Her great grandmother built a cabin with her children in Canada. Her mother studied to be a pilot, became a social worker, and then raised 5 children, later becoming a successful politician. Her father was an adventurer and a military hero who risked his life to save the lives of others. Annie built a log house in Maine, was a stoneware potter in Scotland, has worked on commercial fishing boats off Cape Cod and Alaska, was a sea kayak guide in Mexico and Alaska, and led hiking treks in Mexico a
nd Africa.
“The heartsong is the song of the infant. Infants want to have a place in your heart. Infants want to be felt and guided and cared for, and never to be forsaken. It is a simple request and it’s primal to the sense of safety and love. Feeling safe and cared for ultimately develops the ability to care about others…”
Drop by anytime from 6 – 9 pm at Silver Sage Cohousing, 1650 Yellow Pine Ave.
Get healthy, feel good and have fun. On Friday, Nov. 7, ignite your weekend with a NoBo First Friday Art Walk at Silver Sage from 6:00 – 9:00pm.
Join us for free demos and mini-sessions from teachers who integrate Gyrotonic – the art of exercise, Tai Chi Chih and other expressive movement in their work. Light refreshments provided.
Teachers: ClydeRae Jolie-Ashe, Margaret Porter, Penny Lester, Annie Brook
Presented by
NoBo First Friday Art Walk
Located at Silver Sage Cohousing, 1650 Yellow Pine Ave., Boulder, CO 80304.
For more info contact: Margaret Porter at [email protected]
Emma
GYROTONIC® Applications for Hands & Feet
with Emma Kingston
August 12-15, 2014
Course hours:
August 12: 4-6pm
August 13: 8-10am
August 14 and 15: 10-1pm and 4-6pm
Tuition: $500 ($350 tuition + $150 studio fee)
Deposit: $250 due July 15
$25 discount if deposit is received before July 15
Master Trainer Emma Kingston has been involved with the Gyrotonic methodology since 1999. Coming from a background in dance, gymnastics, Capoeira and other alternative movements and sports, Emma is a Licensed Massage Therapist in the state of Oregon and tries to blend her knowledge of the movement practices she has studied with the more technical knowledge of the body in her training courses.
Emma was born with foot issues and as a teenager was plagued with the development of scoliosis. Later as she was building her massage practice she developed tendonitis in one of her arms. Finding Gyrotonic was revolutionary to Emma’s concept of the body and the ability to heal and completely transform the body. After ridding her spine of scoliosis and curing the tendonitis in her arms and feeling her own feet find contact with the earth Emma felt like she had information worth sharing within the system itself.
Rejuvenate Yourself
Join ClydeRae Jolie-Ashe, Master Trainer
at AllsGood Farm
in California
for Lotus Blossom from
September 19-21
and Breathing Course Intensive from
September 23-25.
Certified Master Traditional Foods Instructor, Shan Kendall uses the principles of Weston A. Price, Francis D. Pottenger and Mary Enig to prepare her meals. The Weston A. Price Foundation guidelines recommend the consumption of non-industrialized, unprocessed foods to achieve the optimum human diet. Shan Kendall is committed to only using the best ingredients from local, fresh, nutrient-dense, seasonal food. She has shared her passion for traditional cooking through classes and workshops for nearly a decade.
Allsgood Farm is a 20 Acre Farm located in the Sierra Foothills, 70 minutes NE of Sacramento, 2 hours from Reno and Tahoe and only 15 minutes from downtown Grass Valley, Nevada City and the magnificent Yuba River. Allsgood Farm is dedicated to providing a peaceful environmnet that is in accordance with natural laws for the pursuit of conscious living.
This course will take place in Penn Valley,CA at Allsgood Farm.
To register, please go to our online schedule.
Please contact Master Trainer, Nora Heiber for information regarding room and board as well as opt in meal options from Food is Your Best Medicine chefs.
[email protected]
www.allsgoodfarm.com
Lotus Blossom
Course dates: September 19-21
Course: $600- ($450 tuition + $150 studio fee)
* $300 deposit due August 15, 2014
If done in conjunction with Breathing Course Intensive on 9/23-9/25, studio fee for both courses is $225)
Deposit is non-refundable. In the event of cancellation, it may be transferred to another training within 18 months of the original reservation.
This course qualifies as both an Gyrokinesis Update and Pretrainer Update.
The Breathing Course Intensive
Course dates: September 23, 24, 25
The Breathing Course Intensive is part of the new musical Gyrokinesis Courses presented by Juliu at the 2013 Master Trainer Meeting in Muenstertal, Germany. The movement material is transitional between Gyrokinesis Levels 1 and 2, and the music is original scores composed by Juliu and Rodolfo Troncoso. The movement is both challenging and approachable while the music supports the unfolding of our bodies both in its rhythmic nature and in the quality of movement evoked. The Breathing Course Intensive introduces more advanced, subtle, and powerful breathing exercises as well as dynamic eye exercises. It produces feelings of grounded resilience and great well-being.
Course: $600 ($450 tuition + $150 studio fee)
* $300 deposit due August 15, 2014
If done in conjunction with Lotus Blossom 1 on 9/19-9/21, studio fee for both courses is $225Class Times: TBD
This course qualifies as both an Gyrokinesis Update and Pretrainer Update.
Juil Sandals
No longer available.
Budding News
As we go live with our bright and beautiful new website, I find myself reflecting on the many changing faces of our studio since its beginning in 1998 under the direction of Diane Israel and Lindsey Hansen-Sturm, and since my daughter Kirstin Taylor and I took the reins in 2007. So many hundreds of people have passed through our doors seeking knowledge, community, and a richer way of being in their bodies, and my gratitude goes out to all of them as well as to Juliu Horvath, founder of this marvelous work, and his devoted and skillful and loving partner and assistant Gina Muenster-Koetter. So many people have contributed to this bright new website, which reflects our intention of moving in the world with beauty, clarity, and simplicity, with cooperation and community and sustainability. Special thanks to Sue Seecof, cheerful website designer and Tad Hanna, impeccable graphics designer, and the office crew and teachers and clients who all scrutinized and refined and updated the website content. May this fresh breeze inspire us all. -Clyde Rae
Annie Brook
Annie comes from a background of adventurous women. Her great grandmother built a cabin with her children in Canada. Her mother studied to be a pilot, became a social worker, and then raised 5 children, later becoming a successful politician. Her father was an adventurer and a military hero who risked his life to save the lives of others. Annie built a log house in Maine, was a stoneware potter in Scotland, has worked on commercial fishing boats off Cape Cod and Alaska, was a sea kayak guide in Mexico and Alaska, and led hiking treks in Mexico and Africa.
Working With Me
Annie Brook is an exquisitely trained Somatic therapist. Her years of clinical work in hospitals, public schools, clinics and private practice make her a speaker and therapist in high demand. She gets it about people and what they need. Annie blends psychology with developmental neuroscience, sensory-motor integration, play therapy, and what it takes to relate to others. People get results from her mulit-dimensional approach.
Photo of Annie Brook teaching a class on embryology and movementBody-based (somatic) work creates an effective road toward health. Developmental understanding, sensation/emotion tracking, release of shock and trauma, plus movement repatterning creates a foundation that brings new perspectives to age old conditions of irritation, sabotage, or dysfunction. Find satisfaction!
Annie co-owns Colorado Therapies, a therapeutic center for individuals and families that treats infants to adults. She offers supervision and internship training at this site.
Not just talk! Somatic therapy works at the matrix of life experience where memory, behavior, and beliefs come together. The body records our stories, links beliefs to emotions, and creates protective behaviors. Learn to Thrive! Heal by getting into the core of yourself to feel, listen, repair, love, digest, and respond well to life’s. Unlike Hakomi, SME, EMDR, and hands-on body and cranial work, BodyMind Somanautics includes movement repatterning and teaches one to speak, flow, and relate. Clients learn practical skills, and heal from the inside out!
Kirstin Childs
Kirstin Childs is currently a pre-trainer in both GYROTONIC®, and GYROKINESIS® exercise. She is certified on all the gyrotonic equipment: GYROTONER®, Leg Extension Unit, Jump Stretch Board, Archway, and GYROTONIC® Level 2. In addition she has taken the following trainings; Gyrotonic for Athletes, Scoliosis, Therapeutic Applications for the Shoulder Girdle, Osteoporosis, Hands & Feet, Lotus Blossom 2, Metamorphosis & Breathing.
Prior to becoming a Gyrotonic instructor she studied chi kung, yoga, bharata natyam, Gabrielle Roths 5 Rhythms, and grew up playing numerous sports. As a teacher her focus is to help others feel more vitality, resilience, and freedom in their body by cultivating a strong and supple core strength.
Email: [email protected]
Maureen “Mo” Espinoza
Maureen (“Mo”) Espinoza has been studying the GYROTONIC® methodology since 2002. She first discovered this work as therapeutic exercises for neck and shoulder injuries, then deepened her practice during two pregnancies and into motherhood. This work has opened up her body to a new level of movement and enhanced her overall well-being in a multitude of ways.
Mo has experienced a tremendous enhancement of her performance in running and nordic skiing races, a sharpening of her proprioceptive senses as a mother, and increased energy, fluidity of movement and deeper connection through her body. A certified Level I GYROTONIC®Instructor and Certified Level I GYROKINESIS® Instructor. She is also trained in the Leg Extension Unit and Pre-Natal and Post-Partum Gyrotonic exercise. Mo delights in sharing this work with others. She is also a licensed attorney, and enjoys making music with her daughters.
Email: [email protected]
Lindsey Hansen-Sturm
Lindsey Hansen-Sturm’s first GYROTONIC®training was an eye opening experience into the full potential of the human bodys ability to perform and achieve health. This was back in 1998, after
spending many years as a competitive swimmer, tri-athlete and completing her doctorate in Chiropractic. The GYROTONIC EXPANSION SYSTEM® was the missing link Lindsey was searching for. Now all the concepts that Lindsey has been studying concerning human body wholeness and its self healing capabilities became a living experience through GYROTONIC® exercises, and has led her to pursue advanced courses in both the Gyrotonic methodology and Cranial-Sacral Therapy.
In 2004 Lindsey became a GYROTONIC EXPANSION SYSTEM® Level I Master Trainer. She is now a GYROKINESIS Level I and Level 2 Master Trainer, and a Jumping Stretching Board Master Trainer. The GYROTONIC® principles have helped reshape Lindseys Chiropractic practice into one that now emphasizes cranial-sacral therapy, acupuncture and soft tissue techniques. Lindsey believes the GYROTONIC® EXPANSION SYSTEM is an integrated approach to healing because it promotes creativity and gives us the opportunity to explore our fullest potential. It is her passion to share this wisdom and joy with others. Lindsey teaches individuals, groups and conducts GYROTONIC® Level 1 Teacher Trainings.
Email: [email protected]
