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Sacred Geometry and the GYROKINESIS® Method

June 7, 2018 by ClydeRae

Sacred Geometry and the GYROKINESIS® Method

with Specialized Master Trainer, ClydeRae Jolie-Ashe

Upcoming Course Offerings:

Long Beach, CA May 31-June 2, 2019

Boulder, Co Sept. 20-22, 2019

Andros Island, Greece June 9 – 11, 2019

Cody, Wyoming 2020

Sacred Geometry and GYROKINESIS® Method

In essence this Course is an exploration of the GYROKINESIS® Method through the lens of Laban Movement Analysis. This includes an introduction to Laban’s language of movement, Bartenieff Fundamentals®, the five Sacred Solids (sometimes called the Platonic Solids) and Laban’s movement scales within those 3-dimensional figures. We will handle models of the solids, draw them, build them, and move within them experiencing the dynamic affinities that give life to our GYROKINESIS® practice.

We will move on the floor, through all levels, and travelling across and around the available space. We may take field trips to sites outside the studio depending on availability and weather. As with all my Course, content and approach will be influenced and informed by what knowledge, experience and questions students bring with them. A friend, student and colleague calls this “The Wisdom Pool.”

Sacred Geometry and GYROKINESIS® Method is the result of a long lifetime (70+ years) exploring the expression of life into form. This Course is an Update Course for Trainers licensed in GYROTONIC® and Trainers licensed in GYROKINESIS®.

ClydeRae Jolie-Ashe Specialized GYROTONIC® and GYROKINESIS® Master Trainer

I was born and grew up in a small town in Montana, surrounded by gardens, rivers, mountains, farms, horses. Always fascinated by how life expresses itself I watched the strawberries send out runners to make new plants, the rivers change their courses with the years, felt my body’s response to the rhythms of horses’ gaits, and watched the sun and the stars move through the skies during the seasons. I experienced the magic of numbers and words, games and hikes and swims and the endless joy of movement and vision and touch. I touched the world and felt the world touch back.

A mother, a grandmother, a teacher and always a student I sense life as learning and learning as movement. Always inquiring.

Photo Credit: Laban’s A and B scales, 1986. Photo by Rebecca Stone GYROTONIC® and GYROKINESIS® Trainer, Certified Movement Analyst.

VIEW COMPLETE SCHEDULE OF COURSES

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Gyrokinesis Foundation

February 19, 2018 by ClydeRae

crane

Gyrokinesis Foundation, Island of Kauai, HI March 14-23, 2020

with Specialized Master Trainer, ClydeRae Jolie-Ashe
Tuition: $950. Studio fee TBA
Deposit: due payable as deposit by Feb. 15, 2019.
Location: Gyrotonic Kauai North Shore
Register by contacting ClydeRae, clyderae888@gmail.com

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Gyrotonic Apprentice Review

November 15, 2017 by ClydeRae

Gyrotonic Apprentice Review, Carrboro, NC March 27 – April 1, 2020

with Specialized Master Trainer, ClydeRae Jolie-Ashe
March 27-April 1, 2020.
$700 Tuition, Studio fee TBA.
Deposit due by March 3.
Location: Spira Pilates, Carrboro, NC
Contact Spira Pilates

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Happy Moves

August 1, 2017 by ClydeRae

Happy Moves

Boulder, CO June 26-28, 2020

with Specialized Master Trainer, ClydeRae Jolie-Ashe
June 26-28, 2020.

Tuition $350. Studio fee 150. Deposit due by June 12.

Location: Gyrotonic Bodhi, Boulder, Colorado

Contact and registration: Jen DePalo at Gyrotonic Bodhi

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Register for a Leg Extension Unit

November 1, 2016 by ClydeRae

blossoms

Leg Extension Unit

with Specialized Master Trainer, ClydeRae Jolie-Ashe
July 19-24
Location:Gyrotonic Bodhi
Tuition: $750. Studio fee: $300
Contact:Register by contacting Jen DePalo at Gyrotonic Bodhi at gyrotonicbodhi[at]gmail.com

 

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Gyrokinesis Foundation

June 28, 2016 by ClydeRae

Gyrotonic Foundation
From August 26 – Sept. 7
with Specialized Master Trainer ClydeRae Jolie-Ashe

In this program students learn to design, and teach a progressive sequence of Gyrotonic Level 1 exercise classes on the Gyrotonic Pulley Tower Combination Unit. A skillful instructor with a depth of knowledge and a wonderful sense of humor, ClydeRae offers one of the most popular course trainings in Colorado.

Gyrotonic Foundation

with Specialized Master Trainer, ClydeRae Jolie-Ashe
August 26-Sept 7
Location: Gyrotonic Bodhi
Fees: $1500 tuition and $450 studio fee
Deposit: $450 due by August 12
Contact: Gyrotonic Bodhi

Register Now! Contact ClydeRae

303-888-2525
cr@clyderae.com

Location
​GYROTONIC® Bodhi studio
3200 Valmont, Suite 4
Boulder, CO 80301
(347) 693-4408
GyrotonicBodhi.com

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Message from ClydeRae During the Corona Virus

May 4, 2016 by ClydeRae

I am in seclusion on Kauai for the time being and deeply contemplating the movement response to this global crisis. I’d like to remind people to keep moving, even if they become ill. Do not lie down on your back, and crawl if need be to get the ribs and the lungs moving. Keep drinking hot teas to wash pathogens into the neutralizing stomach acid. Improve liver health with a cleanse; it has been shown that the liver processes and detoxes the body of this virus. Help it do its job. Blessings to you all, ClydeRae

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Gyrotonic Foundation from August 26 – Sept. 7

April 7, 2016 by ClydeRae

Get training in Gyrotonic Foundation with Specialized Master Trainer, ClydeRae Jolie-Ashe. Location: Gyrotonic Bodhi
Fees: $1500 tuition and $450 studio fee
Deposit: $450 due by August 12
Contact: Gyrotonic Bodhi to register.

In this program students learn to design, and teach a progressive sequence of Gyrotonic Level 1 exercise classes on the Gyrotonic Pulley Tower Combination Unit. A skillful instructor with a depth of knowledge and a wonderful sense of humor, ClydeRae offers one of the most popular course trainings in Colorado.

Trainers: This Gyrotonic Foundation can serve as a Gyrotonic Apprentice Supervision, and the tuition is $700.

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Big Sale

December 1, 2015 by ClydeRae

All retail products are 40% off. Your loved ones will love these therapeutic and cozy items for the holidays. From essential oils and Arnica Gold to Toe Sox and Domini clothing. Offer available while supplies last, and they are going fast. We will be available in the studio December 21st (Monday) from 10-2pm, December 23rd (Wednesday) from 9:30-1, (Monday, Tuesday and Thursday)December 28th, 29th and 31st from 10-2.

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All Classes and Trainings Have Been Moved to the Gyrotonic Bodhi or the bodySpan studio

November 28, 2015 by ClydeRae

To all my friends, colleagues, clients, and students, old and new: It’s the end of an era and the beginning of a new one.

Gyrotonic Boulder has closed its Crossroads Gardens studio. Our instructors will continue to offer classes and courses at another Boulder location, the Gyrotonic Bodhi studio
or the bodySpan studio and other Gyrotonic studios.

I will continue to teach locally and internationally, working with trainers and students. Visit the Gyrotonic Boulder website to keep up on news about my teaching schedule.

Moving with all of you has been my joy and my passion and an essential component of my continued healing and well-being. I expect to continue that journey at Gyrotonic Bodhi and other locations around the world for many years to come.

expanding,
ClydeRae

Our scheduled Gyrotonic Boulder Trainings will be held, as expected.

The same teachers that are listed in the schedule will be teaching them at the new location. If you have any questions please let us know, we would be happy to assist.

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Study with a Master Trainer

October 1, 2015 by ClydeRae

Gyrotonic Update

Gyrotonic® Pre-trainer Update with ClydeRae Jolie-Ashe from November 10 – 12.

This 3 day Update Course is offered to Gyrotonic Pre-Trainers by their Networking Master Trainer.

In it, the students are supported in their material pertaining to the Gyrotonic Pre-Training, along with given new material to keep these educators refreshed and inspired.
Learn More

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August 4, 2015 by ClydeRae

IMG_4525Gyrokinesis Applications for Hands and Feet Course

with Emma Kingston,
Master Trainer
from September 24-26, 2015
Boulder, CO

Fee: $350 Tuition + $150 Studio Fee
$250 deposit due by August 13, 2015

Emma Kingston has developed this course over many years and is here to share here vast knowledge with you. In this course you will receive a multitude of exercises to work with: hands on techniques for helping your clients work with the material, insight and explanation about the basic anatomy and functioning of these area’s, and the experience of working with the material in your own body.

emma-portrait

Bio- Emma Kingston

Emma Kingston has been part of the GYROTONIC® community since 1999. Emma was originally a massage therapist working in San Francisco, CA. Having been a dancer and a gymnast from a very early age, Emma has a natural connection to movement. Born with problematic feet and later developing scoliosis she went in search of a comfortable body. After attending an art high school as a dancer and becoming a massage therapist, Emma wished to see more long-lasting results in her clients’ bodies. Thinking that movement was the perfect thing to accomplish this; it seemed more active participation on the clients’ behalf was the way to go.

After literally stumbling upon Gyrotonic at San Francisco GYROTONIC® Emma saw so much potential in the vastness of this methodology she decided to do her pretraining with Tamara Yoneda. Emma completed her Foundation Course with Debra Rose and tested out with Juliu Horvath. Emma came into the system at a pivotal point in the development of the training process and feels very lucky to have worked so closely with Juliu Horvath and witness the many changes and developments to this amazing system.

Emma is the owner and manager of The Seed Center, which houses both Center GYROTONIC® and Bloom Natural Health Care. Together the facility encompasses an integrative health care facility that offers a variety of alternative health care modalities with the underlying goal of connecting movement and holistic health into a full body awareness and living.

https://clyderae.com/2015/08/2628/

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Saturday Classes

June 10, 2015 by ClydeRae

On Saturdays, ClydeRae will not be teaching her Gyrotonic Level 2 class. The class is open to students and teachers!

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JUIL Sandals – CLEARANCE Sale

April 2, 2015 by ClydeRae

Get ready for Summer with this incredible deal. All JUIL sandals and shoes are now priced at $35 a pair. They are going fast so make sure to stop by before they are all gone. Keep grounded, comfortable, and cool this summer with a pair of JUIL sandals. *taxes not included in pricesandal262

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April Events Schedule

March 26, 2015 by ClydeRae

Shannon Horn Join our community for a teacher training or class! Announcing a new course, Gyrokinesis Apprentice Review on Saturday, Sunday, and Monday, April 18, 19, and 20 with Master Trainer, Shannon Horn. Shannon will also teach a Gyrokinesis Foundation from April 10-20. Join us for Gyrokinesis and Gyrotonic exercise classes on Monday, Tuesday, Thursday and Fridays!

Learn More:

View a schedule of trainings

See our class schedule here

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Jackson Kellogg

March 23, 2015 by ClydeRae

Master Trainer, Jackson Kellogg will be teaching two JSB Update training courses in July and August 2015…Read an interview with Jackson! [Read more…]

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Gyrokinesis Pre-training with ClydeRae Jolie-Ashe

December 30, 2014 by ClydeRae

January 3rd – 8th. Course Hours:

Saturday, Jan 3, 10-1 and 4-6.

Sunday, Jan 4, 10-1 and 4-6.

Monday, Jan 5, 10-12:30 and 3:30-6.

Tuesday, Jan 6, 10:30-1:15 and 4-6.

Wednesday, Jan 7, 8-10 and 1-3.

Thursday, Jan 8, 9-noon and 2-4.

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Annie Brook’s Book – Birth’s Hidden Legacy

December 1, 2014 by ClydeRae

Annie Brook is an exquisitely trained Somatic therapist. Her years of clinical work in hospitals, public schools, clinics and private practice make her a speaker and therapist in high demand. She gets it about people and what they need. Annie blends psychology with developmental neuroscience, sensory-motor integration, play therapy, and what it takes to relate to others. People get results from her mulit-dimensional approach.

get-attachment.aspxAnnie comes from a background of adventurous women. Her great grandmother built a cabin with her children in Canada. Her mother studied to be a pilot, became a social worker, and then raised 5 children, later becoming a successful politician. Her father was an adventurer and a military hero who risked his life to save the lives of others. Annie built a log house in Maine, was a stoneware potter in Scotland, has worked on commercial fishing boats off Cape Cod and Alaska, was a sea kayak guide in Mexico and Alaska, and led hiking treks in Mexico ascared-adopted-child-400-px-300x200nd Africa.

“The heartsong is the song of the infant. Infants want to have a place in your heart. Infants want to be felt and guided and cared for, and never to be forsaken. It is a simple request and it’s primal to the sense of safety and love. Feeling safe and cared for ultimately develops the ability to care about others…”

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November 5, 2014 by ClydeRae

Drop by anytime from 6 – 9 pm at Silver Sage Cohousing, 1650 Yellow Pine Ave.

Get healthy, feel good and have fun. On Friday, Nov. 7, ignite your weekend with a NoBo First Friday Art Walk at Silver Sage from 6:00 – 9:00pm.
Join us for free demos and mini-sessions from teachers who integrate Gyrotonic – the art of exercise, Tai Chi Chih and other expressive movement in their work. Light refreshments provided.

Teachers: ClydeRae Jolie-Ashe, Margaret Porter, Penny Lester, Annie Brook
Presented by
NoBo First Friday Art Walk
Located at Silver Sage Cohousing, 1650 Yellow Pine Ave., Boulder, CO 80304.
For more info contact: Margaret Porter at margaret.porter@mindspring.com

https://clyderae.com/2014/11/2009/

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Emma

September 22, 2014 by ClydeRae

GYROTONIC® Applications for Hands & Feet

with Emma Kingston
August 12-15, 2014
Course hours:
August 12: 4-6pm
August 13: 8-10am
August 14 and 15: 10-1pm and 4-6pm
Tuition: $500 ($350 tuition + $150 studio fee)
Deposit: $250 due July 15
$25 discount if deposit is received before July 15

Master Trainer Emma Kingston has been involved with the Gyrotonic methodology since 1999. Coming from a background in dance, gymnastics, Capoeira and other alternative movements and sports, Emma is a Licensed Massage Therapist in the state of Oregon and tries to blend her knowledge of the movement practices she has studied with the more technical knowledge of the body in her training courses.

Emma was born with foot issues and as a teenager was plagued with the development of scoliosis. Later as she was building her massage practice she developed tendonitis in one of her arms. Finding Gyrotonic was revolutionary to Emma’s concept of the body and the ability to heal and completely transform the body. After ridding her spine of scoliosis and curing the tendonitis in her arms and feeling her own feet find contact with the earth Emma felt like she had information worth sharing within the system itself.

Register Here

 

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ClydeRae Jolie-Ashe
BY APPOINTMENT ONLY
Silver Sage Village
1624 Yellow Pine Ave.
Boulder, CO 80304
303-888-2525
clyderae888(at)gmail.com

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