Private Sessions and Classes are offered in-person or on Zoom

Leg Extension Unit

with Specialized Master Trainer, ClydeRae Jolie-Ashe
July 19-24
Location:Gyrotonic Bodhi
Tuition: $750. Studio fee: $300
Contact:Register by contacting Jen DePalo at Gyrotonic Bodhi at gyrotonicbodhi[at]gmail.com

 

Gyrotonic Foundation
From August 26 – Sept. 7
with Specialized Master Trainer ClydeRae Jolie-Ashe

In this program students learn to design, and teach a progressive sequence of Gyrotonic Level 1 exercise classes on the Gyrotonic Pulley Tower Combination Unit. A skillful instructor with a depth of knowledge and a wonderful sense of humor, ClydeRae offers one of the most popular course trainings in Colorado.

Gyrotonic Foundation

with Specialized Master Trainer, ClydeRae Jolie-Ashe
August 26-Sept 7
Location: Gyrotonic Bodhi
Fees: $1500 tuition and $450 studio fee
Deposit: $450 due by August 12
Contact: Gyrotonic Bodhi

Register Now! Contact ClydeRae

303-888-2525
cr@clyderae.com

Location
​GYROTONIC® Bodhi studio
3200 Valmont, Suite 4
Boulder, CO 80301
(347) 693-4408
GyrotonicBodhi.com

All retail products are 40% off. Your loved ones will love these therapeutic and cozy items for the holidays. From essential oils and Arnica Gold to Toe Sox and Domini clothing. Offer available while supplies last, and they are going fast. We will be available in the studio December 21st (Monday) from 10-2pm, December 23rd (Wednesday) from 9:30-1, (Monday, Tuesday and Thursday)December 28th, 29th and 31st from 10-2.

Gyrokinesis Applications for Hands and Feet Course

with Emma Kingston,
Master Trainer
from September 24-26, 2015
Boulder, CO

Fee: $350 Tuition + $150 Studio Fee
$250 deposit due by August 13, 2015

Emma Kingston has developed this course over many years and is here to share here vast knowledge with you. In this course you will receive a multitude of exercises to work with: hands on techniques for helping your clients work with the material, insight and explanation about the basic anatomy and functioning of these area’s, and the experience of working with the material in your own body.

Bio- Emma Kingston

Emma Kingston has been part of the GYROTONIC® community since 1999. Emma was originally a massage therapist working in San Francisco, CA. Having been a dancer and a gymnast from a very early age, Emma has a natural connection to movement. Born with problematic feet and later developing scoliosis she went in search of a comfortable body. After attending an art high school as a dancer and becoming a massage therapist, Emma wished to see more long-lasting results in her clients’ bodies. Thinking that movement was the perfect thing to accomplish this; it seemed more active participation on the clients’ behalf was the way to go.

After literally stumbling upon Gyrotonic at San Francisco GYROTONIC® Emma saw so much potential in the vastness of this methodology she decided to do her pretraining with Tamara Yoneda. Emma completed her Foundation Course with Debra Rose and tested out with Juliu Horvath. Emma came into the system at a pivotal point in the development of the training process and feels very lucky to have worked so closely with Juliu Horvath and witness the many changes and developments to this amazing system.

Emma is the owner and manager of The Seed Center, which houses both Center GYROTONIC® and Bloom Natural Health Care. Together the facility encompasses an integrative health care facility that offers a variety of alternative health care modalities with the underlying goal of connecting movement and holistic health into a full body awareness and living.

https://clyderae.com/2015/08/2628/

On Saturdays, ClydeRae will not be teaching her Gyrotonic Level 2 class. The class is open to students and teachers!

 Join our community for a teacher training or class! Announcing a new course, Gyrokinesis Apprentice Review on Saturday, Sunday, and Monday, April 18, 19, and 20 with Master Trainer, Shannon Horn. Shannon will also teach a Gyrokinesis Foundation from April 10-20. Join us for Gyrokinesis and Gyrotonic exercise classes on Monday, Tuesday, Thursday and Fridays!

Learn More:

View a schedule of trainings

See our class schedule here

Master Trainer, Jackson Kellogg will be teaching two JSB Update training courses in July and August 2015…Read an interview with Jackson! [Read more…]

January 3rd – 8th. Course Hours:

Saturday, Jan 3, 10-1 and 4-6.

Sunday, Jan 4, 10-1 and 4-6.

Monday, Jan 5, 10-12:30 and 3:30-6.

Tuesday, Jan 6, 10:30-1:15 and 4-6.

Wednesday, Jan 7, 8-10 and 1-3.

Thursday, Jan 8, 9-noon and 2-4.

Annie Brook is an exquisitely trained Somatic therapist. Her years of clinical work in hospitals, public schools, clinics and private practice make her a speaker and therapist in high demand. She gets it about people and what they need. Annie blends psychology with developmental neuroscience, sensory-motor integration, play therapy, and what it takes to relate to others. People get results from her mulit-dimensional approach.

Annie comes from a background of adventurous women. Her great grandmother built a cabin with her children in Canada. Her mother studied to be a pilot, became a social worker, and then raised 5 children, later becoming a successful politician. Her father was an adventurer and a military hero who risked his life to save the lives of others. Annie built a log house in Maine, was a stoneware potter in Scotland, has worked on commercial fishing boats off Cape Cod and Alaska, was a sea kayak guide in Mexico and Alaska, and led hiking treks in Mexico and Africa.

“The heartsong is the song of the infant. Infants want to have a place in your heart. Infants want to be felt and guided and cared for, and never to be forsaken. It is a simple request and it’s primal to the sense of safety and love. Feeling safe and cared for ultimately develops the ability to care about others…”

Drop by anytime from 6 – 9 pm at Silver Sage Cohousing, 1650 Yellow Pine Ave.

Get healthy, feel good and have fun. On Friday, Nov. 7, ignite your weekend with a NoBo First Friday Art Walk at Silver Sage from 6:00 – 9:00pm.
Join us for free demos and mini-sessions from teachers who integrate Gyrotonic – the art of exercise, Tai Chi Chih and other expressive movement in their work. Light refreshments provided.

Teachers: ClydeRae Jolie-Ashe, Margaret Porter, Penny Lester, Annie Brook
Presented by
NoBo First Friday Art Walk
Located at Silver Sage Cohousing, 1650 Yellow Pine Ave., Boulder, CO 80304.
For more info contact: Margaret Porter at margaret.porter@mindspring.com

https://clyderae.com/2014/11/2009/

Join ClydeRae Jolie-Ashe, Master Trainer
at AllsGood Farm
in California

for Lotus Blossom from
September 19-21

and Breathing Course Intensive from
September 23-25.

Certified Master Traditional Foods Instructor, Shan Kendall uses the principles of Weston A. Price, Francis D. Pottenger and Mary Enig to prepare her meals. The Weston A. Price Foundation guidelines recommend the consumption of non-industrialized, unprocessed foods to achieve the optimum human diet. Shan Kendall is committed to only using the best ingredients from local, fresh, nutrient-dense, seasonal food. She has shared her passion for traditional cooking through classes and workshops for nearly a decade.

Allsgood Farm is a 20 Acre Farm located in the Sierra Foothills, 70 minutes NE of Sacramento, 2 hours from Reno and Tahoe and only 15 minutes from downtown Grass Valley, Nevada City and the magnificent Yuba River. Allsgood Farm is dedicated to providing a peaceful environmnet that is in accordance with natural laws for the pursuit of conscious living.

This course will take place in Penn Valley,CA at Allsgood Farm.

To register, please go to our online schedule.

Please contact Master Trainer, Nora Heiber for information regarding room and board as well as opt in meal options from Food is Your Best Medicine chefs.

allsgoodfarm@gmail.com
www.allsgoodfarm.com

Lotus Blossom

Course dates: September 19-21

Course: $600- ($450 tuition + $150 studio fee)
* $300 deposit due August 15, 2014

If done in conjunction with Breathing Course Intensive on 9/23-9/25, studio fee for both courses is $225)

Deposit is non-refundable. In the event of cancellation, it may be transferred to another training within 18 months of the original reservation.

This course qualifies as both an Gyrokinesis Update and Pretrainer Update.

The Breathing Course Intensive

Course dates: September 23, 24, 25

The Breathing Course Intensive is part of the new musical Gyrokinesis Courses presented by Juliu at the 2013 Master Trainer Meeting in Muenstertal, Germany. The movement material is transitional between Gyrokinesis Levels 1 and 2, and the music is original scores composed by Juliu and Rodolfo Troncoso. The movement is both challenging and approachable while the music supports the unfolding of our bodies both in its rhythmic nature and in the quality of movement evoked. The Breathing Course Intensive introduces more advanced, subtle, and powerful breathing exercises as well as dynamic eye exercises. It produces feelings of grounded resilience and great well-being.

Course: $600 ($450 tuition + $150 studio fee)
* $300 deposit due August 15, 2014

If done in conjunction with Lotus Blossom 1 on 9/19-9/21, studio fee for both courses is $225Class Times: TBD

This course qualifies as both an Gyrokinesis Update and Pretrainer Update.